Frustration. Confusion. Disappointment. Fear.
You never expected it – it wasn’t supposed to go this way. And it’s hit you hard.
Perhaps you experienced a trauma. You want to move on, but you just can’t. You’ve always been able to handle anything life throws at you, but not now. Not this.
Or perhaps something else is troubling you. You once enjoyed your life, your friends, your family. Now, everything you once loved seems…pointless. Just thinking about getting out of the bed in the morning is more than you can bear.
Maybe you’re going through a transition in your life. Expected or unexpected – even positive or fervently desired – change is hard. And there’s often no roadmap or guidebook. But it’s here. And now what are you going to do about it?
Or your relationships aren’t satisfying or fulfilling. Friends, family, coworkers – people about whom you care deeply – or maybe even yourself. You long for trust, connection, real intimacy – but you’re struggling.
You feel totally alone. You yearn for someone to talk to – a sounding board – a shoulder – a vent.
But those closest to you are often just that – too close. They either don’t really get it or think they understand too well.
Or maybe you don’t feel you can share with them for fear of how they’ll respond – or what they’ll think of you.
Whatever the reason, you don’t have to go it alone.
I can help – with individual therapy.
We’ll collaborate through individual therapy to provide you with the guidance, support, encouragement, and information you need to empower yourself to create lasting, positive transformations in your life.
In our sessions, I’ll provide you with the safe, nonjudgmental space you need to do the work you need to do. First, we’ll get to know the real you. We’ll explore your past and present, your thoughts, feeling, and values.
We’ll have honest discussions about your current struggles and exchange behaviors that no longer serve you for new, more effective coping strategies. Then, we’ll collaborate on your treatment plan and create the roadmap for your healing and growth.
And I’ll be with you every step of the way.
Peace. Clarity. Hope. Confidence.
They’re all out there – waiting for you, along with the best version of yourself.
Somewhere deep inside, you know this. You can sense it – feel it. You just need help finding your way.
But the right therapist means everything. Contact me today by calling (215) 621-6474 for your free 15-minute phone consultation.
I look forward to speaking with you to determine whether we’re a good fit and accompany you on your journey.
There’s so much more to life – it’s time to reach out and savor it.